ACCESS 20% DISCOUNT NOW!!
Join The Most Comprehensive & Cost-Effective
8-Week HYROX Training Program In The SFV
For Only $299
September 28, 2026-November 21, 2026
This isn’t just a program; it’s a proven formula that has been tested and refined for seasoned athletes and for those just starting their HYROX journey.
4 classes weekly I HYROX-certified coaching I Run program I
Nutrition & Wellness Seminar I Early HYROX ticket access I
Discount off Nov 21st Simulation
GET 4 CLASSES WEEKLY +
OUR RUN PROGRAM
For eight weeks, on Tuesdays Thursdays, Saturdays and Sundays, you will have access to the best HYROX programming in the Valley. You will get a dedicated eight-week running program, nutrition and supplement guidance, and a private community for unwavering support.
LEARN FROM OUR WELLNESS SEMINAR
Join us on September 26 from 10:30 a.m. to 12:30 p.m. for a free seminar. Our speakers will discuss all things HYROX, including run tips and technique, how to select the best shoes, nutrition guidance, stretching and recovery how-tos, and more!
GET EARLY HYROX
EVENT ACCESS
Wanting to compete in a HYROX Race? This program provides you with early access to official HYROX Race tickets before anybody else.
SNAG A DISCOUNT ON
OUR NEXT SIMULATION
After our 8 weeks of training, you will have the opportunity to put your training to the test at our HYROX Simulation on November 21, 2026. You get early access and a discount on Simulation pricing.
ABOUT OUR 8-WEEK PROGRAM
Our 3-Phase, 8-Week HYROX Prep Program is for those who want to perform at their absolute best. This 8-week program is designed to get you to the finish line in your best shape ever.
Base Phase
We guide you through every station, providing expert technique tips and race-day strategies.
Pace Phase
In this phase, we will work to amplify your stamina and ability.
Accelerate Phase
In the final phase, we will prime you for optimal speed and performance.
Why Our HYROX Training?
Get HYROX classes three days a week, plus our run program.
These classes are designed for everyone and every fitness level.
- Enhanced Functional Fitness: We emphasize movements that translate to real-life activities, improving your ability to perform daily tasks with greater ease and efficiency.
- Increased Muscular Endurance: The combination of strength exercises and running builds your muscles' ability to sustain repeated contractions over time.
- Improved Cardiovascular Fitness: The running components and high-intensity nature of Hyrox workouts significantly boost your aerobic capacity and overall cardiovascular health.
- Greater Mental Toughness: Hyrox challenges you to push through physical discomfort and fatigue, developing mental resilience and the ability to persevere under pressure.
- Better Strength and Power: Hyrox incorporates weightlifting and strength training elements, leading to increased muscular strength and power output.
- Enhanced Speed and Agility: The running and varied movements in Hyrox can improve your speed, agility, and overall athletic performance.
- Improved Body Composition: The high-intensity nature of Hyrox training can help you burn calories, build muscle, and improve your body composition.
- Skill Development: Hyrox training teaches you specific skills related to the workout stations, such as proper rowing technique, wall ball form, and sled push efficiency.
- Goal Setting and Achievement: Training for and competing in Hyrox events provides opportunities to set fitness goals, track progress, and experience the satisfaction of achieving them.
- Community and Camaraderie: Hyrox events and training often foster a sense of community and shared experience among participants.
WHAT IS HYROX?
Hyrox is a global indoor fitness competition that combines running and functional fitness exercises. Participants run
8 kilometers, broken into 1km segments, with eight different functional workout stations in between. The name Hyrox comes from "hybrid" and "rockstar."
HYROX training is designed to improve cardiovascular fitness, muscular strength, and endurance, enhance coordination and agility, and build mental toughness and resilience. This program is also ideal for those wanting to compete at HYROX, a global obstacle course race that combines running with functional exercises, and similar events.
TRU FIT BOOTCAMP -- OFFICIAL HYROX GYM
Delta 1, 7900 Balboa Blvd, Van Nuys, 91406
www.trufitbootcamp.com I 424.537.1041
Learn More About HYROX
HYROX classes also complement our existing three other programs. All membership options will include access to all programs and classes 7 days a week.
Visit www.trufitbootcamp.com to learn more about our gym.
Ditanyon Demps, owner of TRU FIT BOOTCAMP, has over 20 years of experience in nutrition and physical training. He is certified in:
- APEX
- The National Federation of Professional Trainers (NFPT)
- The American Council on Exercise (ACE) as a lifestyle and weight management consultant
- The National Council on Strength and Fitness (NCSF)
- The International Sports Science Association (ISSA)
- Level 1 & 2 Trainer Certification in CrossFit
- Accreditations in supplemental and sports supplementation plus brain-based psychology, power and plyometrics and Olympic weightlifting
TRU FIT BOOTCAMP
www.trufitbootcamp.com
7900 Balboa Blvd, DELTA 1, Van Nuys, CA 91406 (Located on the corner of Stagg Street and Balboa Boulevard)